The menu for each day may change slightly during the week. We pay the utmost attention to the freshness and quality of our ingredients. Therefore, if any of the ingredients from our suppliers do not meet these criteria, we try to respond as quickly as possible and adjust the menu.
What fine dining in boxes awaits you this week?
Monday 27 April 2026
Breakfast: Egg salad, smoked salmon, rye bread, cucumber salad, dill ♨️ 1,3,4,7,10
Small portion (g): carbohydrates – 10, protein – 8, fat – 9, 153 kcal
Medium portion (g): carbohydrates – 18, protein – 23, fat – 16, 308 kcal
Large portion (g): carbohydrates – 26, protein – 38, fat – 23, 463 kcal
Lunch: Turkey breast, stewed spicy cabbage, grenaille potatoes, Brussels sprouts ♨️ 12
Small portion (g): carbohydrates – 24, protein – 42, fat – 24, 480 kcal
Medium portion (g): carbohydrates – 32, protein – 57, fat – 31, 635 kcal
Large portion (g): carbohydrates – 40, protein – 72, fat – 38, 790 kcal
Dinner: Authentic Pad Thai with tender pork tenderloin ♨️ 1,3,4,5,6,11
Small portion (g): carbohydrates – 39, protein – 29, fat – 28, 530 kcal
Medium portion (g): carbohydrates – 51, protein – 40, fat – 35, 679 kcal
Large portion (g): carbohydrates – 63, protein – 51, fat – 42, 834 kcal
Snack: Smooth fitness porridge with protein and wild blueberries ♨️ 1,7
All portion sizes (g): carbohydrates – 9, protein – 2, fat – 11, 143 kcal
Dessert: Austrian strudel with vanilla sauce ♨️ 1,3,7,8
All portion sizes (g): carbohydrates – 25, protein – 22, fat – 15, 323 kcal
Tuesday 28 April 2026
Breakfast: Crunchy MyChef granola with homemade strawberry jam ❄️ 1,8
Small: carbs – 17, protein – 5, fat – 14, 214 kcal
Medium: carbs – 25, protein – 20, fat – 21, 369 kcal
Large: carbs – 33, protein – 35, fat – 28, 524 kcal
Lunch: Pulled chicken in paprika sauce with mashed parsley potatoes ♨️ 7,12
Small: carbs – 43, protein – 39, fat – 16, 472 kcal
Medium: carbs – 51, protein – 54, fat – 23, 627 kcal
Large: carbs – 59, protein – 69, fat – 30, 782 kcal
Dinner: Mediterranean tilapia with sauce vierge, bulgur with zucchini and cherry tomatoes ♨️ 1,4
Small: carbs – 34, protein – 44, fat – 15, 447 kcal
Medium: carbs – 42, protein – 59, fat – 22, 602 kcal
Large: carbs – 50, protein – 74, fat – 29, 757 kcal
Snack: Corn soup with feta cheese and chili oil ♨️ 7
All sizes: carbs – 6, protein – 4, fat – 7, 103 kcal
Dessert: Chocolate brownie with a crispy crust ❄️ 1,3,7
All sizes: carbs – 19, protein – 7, fat – 17, 257 kcal
Wednesday 29 April 2026
Breakfast: Omelette with cheese, spring onions, and fresh vegetables ♨️ 3,7
Small: carbs – 20, protein – 13, fat – 14, 259 kcal
Medium: carbs – 28, protein – 28, fat – 21, 413 kcal
Large: carbs – 36, protein – 43, fat – 28, 568 kcal
Lunch: Chicken breast, coconut milk, ginger, mushroom sauce, pickled radishes, jasmine rice ♨️ 6,7,12
Small: carbs – 38, protein – 40, fat – 18, 474 kcal
Medium: carbs – 46, protein – 55, fat – 25, 629 kcal
Large: carbs – 54, protein – 70, fat – 32, 784 kcal
Dinner: Veggie power bowl with feta cheese ❄️ 1,5,6,7
Small: carbs – 22, protein – 45, fat – 14, 394 kcal
Medium: carbs – 30, protein – 60, fat – 21, 549 kcal
Large: carbs – 38, protein – 75, fat – 28, 704 kcal
Snack: Balkan eggplant spread, MyChef pita bread ❄️ 1,11
All sizes: carbs – 9, protein – 5, fat – 5, 101 kcal
Dessert: Italian tiramisu ❄️ 7,8
All sizes: carbs – 21, protein – 6, fat – 11, 207 kcal
Thursday 30 April 2026
Breakfast: MyChef French toast ♨️ 1,7
Small: carbs – 16, protein – 10, fat – 7, 167 kcal
Medium: carbs – 24, protein – 25, fat – 14, 322 kcal
Large: carbs – 32, protein – 40, fat – 21, 477 kcal
Lunch: Slow-braised beef in wine, roasted cauliflower mash ♨️ 7,9,12
Small: carbs – 40, protein – 31, fat – 14, 508 kcal
Medium: carbs – 48, protein – 46, fat – 21, 565 kcal
Large: carbs – 56, protein – 61, fat – 28, 720 kcal
Dinner: Risotto with peppers, chicken thigh, mozzarella ♨️ 7,12
Small: carbs – 44, protein – 44, fat – 19, 688 kcal
Medium: carbs – 52, protein – 59, fat – 26, 678 kcal
Large: carbs – 60, protein – 74, fat – 33, 833 kcal
Snack: Hummus with olives and sun-dried tomatoes, corn crispbread ❄️ 7,9,10
All sizes: carbs – 5, protein – 2, fat – 7, 91 kcal
Dessert: Fluffy strawberry cake with mascarpone cream ❄️ 1,3,7
All sizes: carbs – 24, protein – 4, fat – 4, 148 kcal
Friday 1 May 2026
Breakfast: Croissant, Emmental cheese, ricotta, tomato, arugula ♨️ 1,7,12
Small: carbs – 16, protein – 13, fat – 19, 288 kcal
Medium: carbs – 24, protein – 28, fat – 26, 442 kcal
Large: carbs – 32, protein – 43, fat – 33, 597 kcal
Lunch: French potatoes with fresh vegetables ♨️ 1,3,7
Small: carbs – 29, protein – 25, fat – 18, 378 kcal
Medium: carbs – 37, protein – 40, fat – 25, 533 kcal
Large: carbs – 45, protein – 55, fat – 32, 688 kcal
Dinner: Spaghetti with vodka sauce, meatballs, parmesan ♨️ 1,7,12
Small: carbs – 29, protein – 42, fat – 18, 446 kcal
Medium: carbs – 37, protein – 57, fat – 25, 601 kcal
Large: carbs – 45, protein – 72, fat – 32, 756 kcal
Snack: Carrot curry soup ♨️ 7,10
All sizes: carbs – 16, protein – 1, fat – 3, 95 kcal
Dessert: Moist cottage cheese–peanut cake with butter crust ❄️ 1,3,5,7
All sizes: carbs – 20, protein – 15, fat – 9, 221 kcal
Saturday 2 May 2026
Breakfast: Scrambled eggs with spring onions, crispbread ♨️ 1,3,7
Small: carbs – 8, protein – 16, fat – 12, 204 kcal
Medium: carbs – 16, protein – 31, fat – 19, 359 kcal
Large: carbs – 24, protein – 46, fat – 26, 514 kcal
Lunch: Veal Saltimbocca alla romana ♨️ 1,3,7,12
Small: carbs – 32, protein – 44, fat – 24, 520 kcal
Medium: carbs – 40, protein – 59, fat – 31, 675 kcal
Large: carbs – 48, protein – 74, fat – 38, 830 kcal
Dinner: Chicken wok, jasmine rice ♨️ 1,6
Small: carbs – 39, protein – 29, fat – 15, 407 kcal
Medium: carbs – 47, protein – 44, fat – 22, 562 kcal
Large: carbs – 55, protein – 59, fat – 29, 717 kcal
Snack: Tarte Tatin 1,3,7
All sizes: carbs – 9, protein – 4, fat – 9, 133 kcal
Dessert: Whipped chocolate cream with fruit and nuts 1,7,8
All sizes: carbs – 33, protein – 15, fat – 11, 291 kcal