The menu for each day may change slightly during the week. We pay the utmost attention to the freshness and quality of our ingredients. Therefore, if any of the ingredients from our suppliers do not meet these criteria, we try to respond as quickly as possible and adjust the menu.
What fine dining in boxes awaits you this week?
Mon 16 Feb 2026
Breakfast: Scrambled eggs with bacon and wholegrain bread ❄️ 1.3.7.
Small portion (g): carbohydrates – 18, protein – 24, fat – 22, 360 kcal
Medium portion (g): carbohydrates – 26, protein – 32, fat – 30, 480 kcal
Large portion (g): carbohydrates – 34, protein – 40, fat – 38, 610 kcal
Snack: Chickpea soup + leafy greens ❄️
Carbohydrates – 28, protein – 9, fat – 8, 210 kcal
Lunch: Spicy chicken goulash with rice (celery stalk, pepper, tomato) ❄️ 9.
Small portion (g): carbohydrates – 42, protein – 30, fat – 9, 370 kcal
Medium portion (g): carbohydrates – 60, protein – 40, fat – 13, 520 kcal
Large portion (g): carbohydrates – 78, protein – 50, fat – 17, 670 kcal
Dessert: Layered strawberry dessert ❄️ 7.
Carbohydrates – 36, protein – 7, fat – 12, 280 kcal
Dinner: Scandinavian fish with dill, gratinated potatoes and green beans ❄️ 4.7.
Small portion (g): carbohydrates – 30, protein – 28, fat – 14, 360 kcal
Medium portion (g): carbohydrates – 42, protein – 38, fat – 20, 500 kcal
Large portion (g): carbohydrates – 54, protein – 48, fat – 26, 640 kcal
Tue 17 Feb 2026
Breakfast: Pear crumble with raspberries ❄️ 1.3.7.
Small portion (g): carbohydrates – 42, protein – 6, fat – 12, 300 kcal
Medium portion (g): carbohydrates – 58, protein – 8, fat – 18, 420 kcal
Large portion (g): carbohydrates – 74, protein – 10, fat – 24, 540 kcal
Snack: Knäckebrot, brie and cranberry jam ❄️ 1.7.
Carbohydrates – 24, protein – 11, fat – 17, 290 kcal
Lunch: Turkey pieces in creamy tomato sauce with bulgur ❄️ 1.7.
Small portion (g): carbohydrates – 40, protein – 30, fat – 16, 420 kcal
Medium portion (g): carbohydrates – 58, protein – 40, fat – 22, 580 kcal
Large portion (g): carbohydrates – 76, protein – 50, fat – 28, 740 kcal
Dessert: Plum strudel with poppy seeds ❄️ 1.3.7.
Carbohydrates – 44, protein – 7, fat – 15, 330 kcal
Dinner: Fitness carrot patties with grilled vegetables (zucchini, broccoli, potato) ❄️ 3.
Small portion (g): carbohydrates – 26, protein – 18, fat – 8, 250 kcal
Medium portion (g): carbohydrates – 36, protein – 26, fat – 12, 350 kcal
Large portion (g): carbohydrates – 46, protein – 34, fat – 16, 450 kcal
Wed 18 Feb 2026
Breakfast: Savory bowl with homemade cheese pancakes (cottage cheese, cucumber, ham, lamb’s lettuce, pancake) ❄️ 1.3.7.
Small portion (g): carbohydrates – 24, protein – 28, fat – 12, 320 kcal
Medium portion (g): carbohydrates – 34, protein – 38, fat – 18, 450 kcal
Large portion (g): carbohydrates – 44, protein – 48, fat – 24, 580 kcal
Snack: Couscous and pumpkin salad ❄️ 1.
Carbohydrates – 38, protein – 8, fat – 9, 260 kcal
Lunch: Pork tenderloin with glazed potatoes, Brussels sprouts or broccoli ❄️
Small portion (g): carbohydrates – 34, protein – 32, fat – 12, 380 kcal
Medium portion (g): carbohydrates – 48, protein – 42, fat – 18, 520 kcal
Large portion (g): carbohydrates – 62, protein – 52, fat – 24, 660 kcal
Dessert: Sweet yeast dumplings with vanilla sauce ❄️ 1.3.7.
Carbohydrates – 52, protein – 9, fat – 14, 370 kcal
Dinner: Greek gyros with pita bread ❄️ 1.7.
Small portion (g): carbohydrates – 36, protein – 28, fat – 14, 380 kcal
Medium portion (g): carbohydrates – 50, protein – 38, fat – 20, 520 kcal
Large portion (g): carbohydrates – 64, protein – 48, fat – 26, 660 kcal
Thu 19 Feb 2026
Breakfast: Sweet millet porridge ❄️ 7.
Small portion (g): carbohydrates – 42, protein – 9, fat – 8, 280 kcal
Medium portion (g): carbohydrates – 58, protein – 12, fat – 12, 390 kcal
Large portion (g): carbohydrates – 74, protein – 15, fat – 16, 510 kcal
Snack: Czech creamy dill soup (Kulajda) with poached egg ❄️ 1.3.7.
Carbohydrates – 18, protein – 11, fat – 14, 230 kcal
Lunch: Spaghetti with artichokes, capers, sun-dried tomatoes, white wine, herbs, olive oil and turkey breast ❄️ 1.
Small portion (g): carbohydrates – 48, protein – 32, fat – 12, 420 kcal
Medium portion (g): carbohydrates – 66, protein – 42, fat – 16, 560 kcal
Large portion (g): carbohydrates – 84, protein – 52, fat – 20, 700 kcal
Dessert: Fit panna cotta / protein + nut ❄️ 7.8.
Carbohydrates – 14, protein – 18, fat – 11, 210 kcal
Dinner: Porcini Italian risotto (meat: Muscle only) ❄️ 7.
Small portion (g): carbohydrates – 44, protein – 28, fat – 10, 380 kcal
Medium portion (g): carbohydrates – 60, protein – 38, fat – 14, 520 kcal
Large portion (g): carbohydrates – 76, protein – 48, fat – 18, 660 kcal
Fri 20 Feb 2026
Breakfast: Oatmeal with hemp seeds and peanut butter / protein + nut ❄️ 1.5.8.
Small portion (g): carbohydrates – 44, protein – 18, fat – 14, 360 kcal
Medium portion (g): carbohydrates – 60, protein – 24, fat – 20, 490 kcal
Large portion (g): carbohydrates – 76, protein – 30, fat – 26, 630 kcal
Snack: Turmeric hummus with roasted vegetables and rye bread ❄️ 1.
Carbohydrates – 34, protein – 10, fat – 14, 300 kcal
Lunch: Chicken skewers with winter salad ❄️
Small portion (g): carbohydrates – 18, protein – 32, fat – 10, 300 kcal
Medium portion (g): carbohydrates – 26, protein – 42, fat – 14, 410 kcal
Large portion (g): carbohydrates – 34, protein – 52, fat – 18, 520 kcal
Dessert: Raw blueberry slices ❄️ 8.
Carbohydrates – 28, protein – 6, fat – 18, 290 kcal
Dinner: Creamy gnocchi with ham, leek and cheese ❄️ 1.7.
Small portion (g): carbohydrates – 48, protein – 24, fat – 20, 480 kcal
Medium portion (g): carbohydrates – 64, protein – 32, fat – 28, 640 kcal
Large portion (g): carbohydrates – 80, protein – 40, fat – 36, 800 kcal