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    Healthy Balance

    The menu for each day may change slightly during the week. We pay the utmost attention to the freshness and quality of our ingredients. Therefore, if any of the ingredients from our suppliers do not meet these criteria, we try to respond as quickly as possible and adjust the menu.

    What fine dining in boxes awaits you this week? 

    Mon 9.2.2026

    Breakfast: Turmeric oatmeal with dried plums ❄️ 1

    • Small: carbs 38 g, protein 8 g, fat 6 g, 240 kcal

    • Medium: carbs 55 g, protein 11 g, fat 9 g, 330 kcal

    • Large: carbs 72 g, protein 14 g, fat 12 g, 430 kcal

    Snack: Tropical smoothie

    • Carbs 32 g, protein 6 g, fat 3 g, 170 kcal

    Lunch: Chicken curry with pineapple, jasmine rice

    • Small: carbs 48 g, protein 26 g, fat 9 g, 390 kcal

    • Medium: carbs 68 g, protein 36 g, fat 13 g, 550 kcal

    • Large: carbs 88 g, protein 46 g, fat 17 g, 720 kcal

    Dessert: Quark tiramisu ❄️ 1.3.7

    • Carbs 32 g, protein 14 g, fat 9 g, 260 kcal

    Dinner: Tuna salad with yogurt dressing ❄️ 3.4.7

    • Small: carbs 10 g, protein 28 g, fat 6 g, 220 kcal

    • Medium: carbs 14 g, protein 38 g, fat 9 g, 300 kcal

    • Large: carbs 18 g, protein 48 g, fat 13 g, 390 kcal

    Tue 10.2.2026

    Breakfast: Scrambled eggs, whipped ricotta, sourdough bread

    • Small: carbs 40 g, protein 6 g, fat 7 g, 250 kcal

    • Medium: carbs 58 g, protein 9 g, fat 10 g, 340 kcal

    • Large: carbs 76 g, protein 12 g, fat 13 g, 440 kcal

    Snack: Muesli bar with chocolate ❄️ 1.6.7

    • Carbs 26 g, protein 6 g, fat 8 g, 210 kcal

    Lunch: Pulled pork cheeks, vegetable sauce, potato-celery puree ❄️ 7.9

    • Small: carbs 45 g, protein 28 g, fat 14 g, 440 kcal

    • Medium: carbs 65 g, protein 38 g, fat 20 g, 610 kcal

    • Large: carbs 85 g, protein 48 g, fat 26 g, 780 kcal

    Dessert: Carrot cake ❄️ 1.3.7.8

    • Carbs 34 g, protein 7 g, fat 12 g, 260 kcal

    Dinner: Beet hummus bowl (+ broccoli, zucchini, cherry tomatoes, carrot, halloumi, pumpkin seeds) ❄️ 7

    • Small: carbs 8 g, protein 22 g, fat 14 g, 260 kcal

    • Medium: carbs 12 g, protein 30 g, fat 20 g, 360 kcal

    • Large: carbs 16 g, protein 38 g, fat 26 g, 470 kcal

    Wed 11.2.2026

    Breakfast: Mango-coconut creamy rice

    • Small: carbs 40 g, protein 6 g, fat 7 g, 250 kcal

    • Medium: carbs 58 g, protein 9 g, fat 10 g, 340 kcal

    • Large: carbs 76 g, protein 12 g, fat 13 g, 440 kcal

    Snack: Tropical smoothie

    • Carbs 32 g, protein 6 g, fat 3 g, 170 kcal

    Lunch: Ragù alla rose with beef, mushrooms, and spaghetti ❄️ 1.7

    • Small: carbs 45 g, protein 28 g, fat 14 g, 440 kcal

    • Medium: carbs 65 g, protein 38 g, fat 20 g, 610 kcal

    • Large: carbs 85 g, protein 48 g, fat 26 g, 780 kcal

    Dessert: Sponge cake ❄️ 1.3.7

    • Carbs 36 g, protein 6 g, fat 9 g, 240 kcal

    Dinner: Waldorf salad, roasted sweet potato, chicken steak ❄️ 3.7.8

    • Small: carbs 34 g, protein 28 g, fat 12 g, 360 kcal

    • Medium: carbs 48 g, protein 38 g, fat 17 g, 480 kcal

    • Large: carbs 62 g, protein 48 g, fat 22 g, 610 kcal

    Thu 12.2.2026

    Breakfast: Fitness Budapest spread

    • Small: carbs 26 g, protein 6 g, fat 7 g, 180 kcal

    • Medium: carbs 36 g, protein 9 g, fat 10 g, 250 kcal

    • Large: carbs 46 g, protein 12 g, fat 13 g, 330 kcal

    Snack: Lentil soup with chorizo

    • Carbs 32 g, protein 6 g, fat 3 g, 170 kcal

    Lunch: Fitness Chinese Lo Mein noodles with vegetables ❄️ 1.6

    • Small: carbs 38 g, protein 12 g, fat 7 g, 260 kcal

    • Medium: carbs 54 g, protein 18 g, fat 10 g, 360 kcal

    • Large: carbs 70 g, protein 24 g, fat 13 g, 460 kcal

    Dessert: Lemon cake ❄️ 1.3.7

    • Carbs 34 g, protein 6 g, fat 10 g, 260 kcal

    Dinner: Plaice, Brussels sprouts, salad with pomegranate and dip ❄️ 4.7

    • Small: carbs 22 g, protein 30 g, fat 16 g, 360 kcal

    • Medium: carbs 32 g, protein 40 g, fat 22 g, 480 kcal

    • Large: carbs 42 g, protein 50 g, fat 28 g, 610 kcal

    Fri 13.2.2026

    Breakfast: Protein syrniki with yogurt and plum jam

    • Small: carbs 22 g, protein 18 g, fat 6 g, 220 kcal

    • Medium: carbs 32 g, protein 26 g, fat 9 g, 310 kcal

    • Large: carbs 42 g, protein 34 g, fat 12 g, 400 kcal

    Snack: Greek yogurt tzatziki with roasted sweet potatoes

    • Carbs 40 g, protein 14 g, fat 7 g, 260 kcal

    Lunch: Lentil stew, pork tenderloin, salad with dressing ❄️ 7

    • Small: carbs 28 g, protein 18 g, fat 9 g, 260 kcal

    • Medium: carbs 40 g, protein 25 g, fat 13 g, 360 kcal

    • Large: carbs 52 g, protein 32 g, fat 17 g, 470 kcal

    Dessert: Chia pudding with apple puree

    • Carbs 36 g, protein 9 g, fat 10 g, 250 kcal

    Dinner: Creamy cauliflower, turkey breast, grenaille potatoes ❄️ 7

    • Small: carbs 22 g, protein 30 g, fat 16 g, 360 kcal

    • Medium: carbs 32 g, protein 40 g, fat 22 g, 480 kcal

    • Large: carbs 42 g, protein 50 g, fat 28 g, 610 kcal

    Sat 14.2.2026

    Breakfast: Frittata with spring onion and salad ❄️ 3.7

    • Small: carbs 8 g, protein 22 g, fat 14 g, 260 kcal

    • Medium: carbs 12 g, protein 30 g, fat 20 g, 360 kcal

    • Large: carbs 16 g, protein 38 g, fat 26 g, 470 kcal

    Snack: Roasted pumpkin with blue cheese, baked apple, and seeds

    • Carbs 34 g, protein 9 g, fat 11 g, 260 kcal

    Lunch: Pulled beef, autumn vegetables, gochujang, jasmine rice ❄️ 7

    • Small: carbs 38 g, protein 26 g, fat 10 g, 360 kcal

    • Medium: carbs 55 g, protein 36 g, fat 15 g, 500 kcal

    • Large: carbs 72 g, protein 46 g, fat 20 g, 650 kcal

    Dessert: Apple strudel with vanilla sauce ❄️ 1.3.7

    • Carbs 42 g, protein 6 g, fat 14 g, 310 kcal

    Dinner: Salad with smoked salmon (salad, grenaille potatoes, melon, salmon, egg + Dijon dressing) ❄️ 3.4.7

    • Small: carbs 18 g, protein 26 g, fat 16 g, 340 kcal

    • Medium: carbs 26 g, protein 36 g, fat 22 g, 460 kcal

    • Large: carbs 34 g, protein 46 g, fat 28 g, 580 kcal

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