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    Vege program

    The daily menu may vary slightly throughout the week.
    We place the utmost importance on the freshness and quality of our ingredients. If any ingredient from our suppliers does not meet these standards, we respond as quickly as possible and adjust the menu accordingly.

    What kind of fine dining in a box awaits you this week?

    Mon 19/1/2026

    Breakfast: Scrambled eggs with mushrooms and chives, MyChef bread ♨️ 1.3.7.

    • Small portion (g): carbohydrates – 15, protein – 10, fat – 18, 262 kcal

    • Medium portion (g): carbohydrates – 23, protein – 25, fat – 25, 417 kcal

    • Large portion (g): carbohydrates – 31, protein – 40, fat – 32, 572 kcal

    Lunch: Tempeh fajita bowl ♨️ 1.7.

    • Small portion (g): carbohydrates – 42, protein – 38, fat – 11, 419 kcal

    • Medium portion (g): carbohydrates – 50, protein – 53, fat – 18, 574 kcal

    • Large portion (g): carbohydrates – 58, protein – 68, fat – 25, 729 kcal

    Dinner: Tagliatelle with spinach pesto, raisins, ricotta and sun-dried tomatoes ♨️ 1.7.

    • Small portion (g): carbohydrates – 53, protein – 16, fat – 22, 474 kcal

    • Medium portion (g): carbohydrates – 61, protein – 31, fat – 29, 629 kcal

    • Large portion (g): carbohydrates – 69, protein – 46, fat – 36, 784 kcal

    Snack: Creamy onion soup with sage ♨️ 7.

    • Small / Medium / Large portion (g): carbohydrates – 6, protein – 3, fat – 5, 81 kcal

    Dessert: Yeast-raised curd cake with pears ❄️ 1.3.7.

    • Small / Medium / Large portion (g): carbohydrates – 11, protein – 9, fat – 37, 413 kcal

    Tue 20/1/2026

    Breakfast: MyChef protein muesli bars with vanilla cream ❄️ 1.5.6.7.8.

    • Small portion (g): carbohydrates – 21, protein – 12, fat – 14, 258 kcal

    • Medium portion (g): carbohydrates – 29, protein – 27, fat – 21, 413 kcal

    • Large portion (g): carbohydrates – 37, protein – 42, fat – 28, 568 kcal

    Lunch: Grilled Camembert, roasted pepper sauce, roasted potatoes, broccoli ♨️ –

    • Small portion (g): carbohydrates – 20, protein – 37, fat – 20, 408 kcal

    • Medium portion (g): carbohydrates – 28, protein – 52, fat – 27, 563 kcal

    • Large portion (g): carbohydrates – 36, protein – 67, fat – 34, 718 kcal

    Dinner: Salad with vegan protein balls ♨️ 3.4.

    • Small portion (g): carbohydrates – 43, protein – 29, fat – 19, 459 kcal

    • Medium portion (g): carbohydrates – 51, protein – 44, fat – 26, 614 kcal

    • Large portion (g): carbohydrates – 59, protein – 59, fat – 33, 769 kcal

    Snack: Homemade turmeric hummus, corn crispbread and vegetables ❄️ 11.

    • Small / Medium / Large portion (g): carbohydrates – 5, protein – 2, fat – 2, 46 kcal

    Dessert: Custard dessert with mandarins and goji berries ❄️ 7.1.

    • Small / Medium / Large portion (g): carbohydrates – 39, protein – 5, fat – 24, 396 kcal

    Wed 21/1/2026

    Breakfast: English Veggie Breakfast ♨️ 1.3.7.

    • Small portion (g): carbohydrates – 22, protein – 7, fat – 20, 296 kcal

    • Medium portion (g): carbohydrates – 30, protein – 22, fat – 27, 451 kcal

    • Large portion (g): carbohydrates – 38, protein – 37, fat – 34, 606 kcal

    Lunch: Grilled veggie “steaks”, baked apple, potato-cauliflower mash, kale, Dijon sauce ♨️ 10.7.

    • Small portion (g): carbohydrates – 26, protein – 34, fat – 14, 366 kcal

    • Medium portion (g): carbohydrates – 34, protein – 49, fat – 21, 521 kcal

    • Large portion (g): carbohydrates – 42, protein – 64, fat – 28, 676 kcal

    Dinner: Caprese with warm vegetable salad ♨️ 7.

    • Small portion (g): carbohydrates – 33, protein – 39, fat – 11, 387 kcal

    • Medium portion (g): carbohydrates – 41, protein – 54, fat – 18, 542 kcal

    • Large portion (g): carbohydrates – 49, protein – 69, fat – 25, 697 kcal

    Snack: Creamy pea soup ♨️ 7.

    • Small / Medium / Large portion (g): carbohydrates – 2, protein – 1, fat – 9, 93 kcal

    Dessert: MyChef Sacher Torte ❄️ 1.3.6.7.6.

    • Small / Medium / Large portion (g): carbohydrates – 46, protein – 7, fat – 19, 383 kcal

    Thu 22/1/2026

    Breakfast: Chocolate granola with hazelnuts and cashews, Greek yogurt and forest berries ❄️ 1.7.8.

    • Small portion (g): carbohydrates – 8, protein – 9, fat – 19, 239 kcal

    • Medium portion (g): carbohydrates – 16, protein – 24, fat – 26, 394 kcal

    • Large portion (g): carbohydrates – 24, protein – 39, fat – 33, 549 kcal

    Lunch: Chilli con carne with jasmine rice ♨️ –

    • Small portion (g): carbohydrates – 46, protein – 28, fat – 14, 422 kcal

    • Medium portion (g): carbohydrates – 54, protein – 43, fat – 21, 577 kcal

    • Large portion (g): carbohydrates – 62, protein – 58, fat – 28, 732 kcal

    Dinner: Crunchy salad, Camembert, cherry tomatoes, green peas, dressing ❄️ 3.10.7.

    • Small portion (g): carbohydrates – 50, protein – 38, fat – 18, 514 kcal

    • Medium portion (g): carbohydrates – 58, protein – 53, fat – 25, 669 kcal

    • Large portion (g): carbohydrates – 66, protein – 68, fat – 32, 824 kcal

    Snack: Carrot salad with apple and yogurt, sprinkled with sunflower seeds ❄️ 7.

    • Small / Medium / Large portion (g): carbohydrates – 7, protein – 2, fat – 12, 144 kcal

    Dessert: Mango roll with Greek yogurt ❄️ 1.3.7.

    • Small / Medium / Large portion (g): carbohydrates – 17, protein – 9, fat – 27, 347 kcal

    Fri 23/1/2026

    Breakfast: Egg spread with cottage cheese and fried onion, served with pita bread ❄️ 1.3.7.

    • Small portion (g): carbohydrates – 37, protein – 7, fat – 22, 374 kcal

    • Medium portion (g): carbohydrates – 45, protein – 22, fat – 29, 529 kcal

    • Large portion (g): carbohydrates – 53, protein – 37, fat – 36, 684 kcal

    Lunch: Veggie steaks with celery-potato mash and cucumber salad ♨️ 1.3.7.

    • Small portion (g): carbohydrates – 48, protein – 37, fat – 11, 439 kcal

    • Medium portion (g): carbohydrates – 56, protein – 52, fat – 18, 594 kcal

    • Large portion (g): carbohydrates – 64, protein – 67, fat – 25, 749 kcal

    Dinner: Pumpkin risotto, pumpkin steak, pumpkin seeds, lamb’s lettuce, blue cheese and nuts ♨️ 7.8.

    • Small portion (g): carbohydrates – 19, protein – 34, fat – 15, 347 kcal

    • Medium portion (g): carbohydrates – 27, protein – 49, fat – 22, 502 kcal

    • Large portion (g): carbohydrates – 35, protein – 64, fat – 29, 657 kcal

    Snack: MyChef veggie sauerkraut soup ♨️ 7.

    • Small / Medium / Large portion (g): carbohydrates – 4, protein – 3, fat – 2, 46 kcal

    Dessert: Berry crumble ❄️ 1.3.7.

    • Small / Medium / Large portion (g): carbohydrates – 23, protein – 4, fat – 10, 198 kcal

    Sat 24/1/2026

    Breakfast: Fried egg, spinach and mushrooms, roasted tomatoes, crispbread ♨️ 1.3.7.

    • Small portion (g): carbohydrates – 16, protein – 10, fat – 12, 212 kcal

    • Medium portion (g): carbohydrates – 24, protein – 25, fat – 19, 367 kcal

    • Large portion (g): carbohydrates – 32, protein – 40, fat – 26, 522 kcal

    Lunch: Beetroot salad with goat cheese and nuts ❄️ 7.8.

    • Small portion (g): carbohydrates – 41, protein – 25, fat – 28, 516 kcal

    • Medium portion (g): carbohydrates – 49, protein – 40, fat – 35, 671 kcal

    • Large portion (g): carbohydrates – 57, protein – 55, fat – 42, 826 kcal

    Dinner: Thai soup with rice noodles, marinated egg and chili oil ♨️ 3.6.14.

    • Small portion (g): carbohydrates – 27, protein – 34, fat – 15, 379 kcal

    • Medium portion (g): carbohydrates – 35, protein – 49, fat – 22, 534 kcal

    • Large portion (g): carbohydrates – 43, protein – 64, fat – 29, 689 kcal

    Snack: Fruit salad with feta cheese and basil ❄️ 7.

    • Small / Medium / Large portion (g): carbohydrates – 4, protein – 2, fat – 4, 60 kcal

    Dessert: Chocolate cake ❄️ 1.3.7.

    • Small / Medium / Large portion (g): carbohydrates – 40, protein – 11, fat – 11, 303 kcal

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