The menu for each day may change slightly during the week. We pay the utmost attention to the freshness and quality of our ingredients. Therefore, if any of the ingredients from our suppliers do not meet these criteria, we try to respond as quickly as possible and adjust the menu.
What fine dining in boxes awaits you this week?
Mon 1.12.2025
Breakfast: Scrambled eggs with mushrooms, chives and MyChef bread ♨️ 1.3.7.
Small serving (g): carbs - 15, protein -10, fat - 18, 262 kcal
Medium serving (g): carbs - 23, protein - 25, fat - 25, 417 kcal
Large serving (g): carbs - 31, protein - 40, fat - 32, 572 kcal
Lunch: Chicken fajita bowl ♨️ 1.7.
Small serving (g): Carbs - 42, Protein - 38, Fat - 11, 419 kcal
Medium serving (g): Carbs - 50, Protein - 53, Fat - 18, 574 kcal
Large serving (g): Carbs - 58, Protein - 68, Fat - 25, 729 kcal
Dinner: Tagliatelle with spinach pesto, raisins, ricotta and sun-dried tomatoes ♨️ 1.7.
Small serving (g): Carbs - 53, Protein - 16, Fat - 22, 474 kcal
Medium serving (g): Carbs - 61, Protein - 31, Fat - 29, 629 kcal
Large serving (g): Carbs - 69, Protein - 46, Fat - 36, 784 kcal
Snack: Creamy onion soup with sage ♨️ 7.
Small / Medium / Large serving (g): Carbs - 6, Protein - 3, Fat - 5, 81 kcal
Dessert: Cheesecake with Pear ❄️ 1.3.7.
Small / Medium / Large Serving (g): Carbs - 11, Protein - 9, Fat - 37, 413 kcal
Tue 2.12.2025
Breakfast: MyChef Protein Muesli Bars with Vanilla Cream ❄️ 1.5.6.7.8.
Small serving (g): Carbs - 21, Protein - 12, Fat - 14, 258 kcal
Medium serving (g): Carbs - 29, Protein - 27, Fat - 21, 413 kcal
Large serving (g): Carbs - 37, Protein - 42, Fat - 28, 568 kcal
Lunch: Grilled chicken thighs, roasted pepper sauce, baked potatoes, broccoli ♨️ -
Small serving (g): Carbs - 20, Protein - 37, Fat - 20, 408 kcal
Medium serving (g): Carbs - 28, Protein - 52, Fat - 27, 563 kcal
Large serving (g): Carbs - 36, Protein - 67, Fat - 34, 718 kcal
Dinner: Nicoise salad with tuna ♨️ 3.4.
Small serving (g): carbs - 43, protein - 29, fat - 19, 459 kcal
Medium serving (g): carbs - 51, protein - 44, fat - 26, 614 kcal
Large serving (g): carbs - 59, protein - 59, fat - 33, 769 kcal
Snack: Homemade hummus with turmeric, corn slice and vegetables ❄️ 11.
Small / Medium / Large serving (g): carbs - 5, protein - 2, fat - 2, 46 kcal
Dessert: Custard dessert with tangerines and goji ❄️ 7.1.
Small / Medium / Large Serving (g): Carbs - 39, Protein - 5, Fat - 24, 396 kcal
Wed 3.12.2025
Breakfast: English Breakfast with mychef sausage♨️ 1.3.7.
Small Serving (g): Carbs - 22, Protein - 7, Fat - 20, 296 kcal
Medium Serving (g): Carbs - 30, Protein - 22, Fat - 27, 451 kcal
Large Serving (g): Carbs - 38, Protein - 37, Fat - 34, 606 kcal
Lunch: Grilled Pork Chop, Baked Apple, Mashed Potatoes and Cauliflower, Kale, Dijon Sauce ♨️ 10.7.
Small serving (g): Carbohydrates - 26, Protein - 34, Fat - 14, 366 kcal
Medium serving (g): Carbohydrates - 34, Protein - 49, Fat - 21, 521 kcal
Large serving (g): Carbohydrates - 42, Protein - 64, Fat - 28, 676 kcal
Dinner: Turkey breast "caprese" with warm vegetable salad ♨️ 7.
Small serving (g): Carbohydrates - 33, Protein - 39, Fat - 11, 387 kcal
Medium serving (g): Carbohydrates - 41, Protein - 54, Fat - 18, 542 kcal
Large serving (g): Carbohydrates - 49, Protein - 69, Fat - 25, 697 kcal
Snack: Pea Cream Soup ♨️ 7.
Small / Medium / Large Serving (g): Carbs - 2, Protein - 1, Fat - 9, 93 kcal
Dessert: MyChef Sacher-Torte ❄️ 1.3.6.7.6.
Small / Medium / Large Serving (g): Carbs -46, Protein - 7, Fat - 19, 383 kcal
Thu 4.12.2025
Breakfast: Chocolate Granola with Hazelnuts and Cashews, Greek Yogurt and Forest Fruit ❄️ 1.7.8.
Small serving (g): Carbs - 8, Protein - 9, Fat - 19, 239 kcal
Medium serving (g): Carbs - 16, Protein - 24, Fat - 26, 394 kcal
Large serving (g): Carbs - 24, Protein - 39, Fat - 33, 549 kcal
Lunch: Beef Chilli con carne with jasmine rice ♨️ -
Small serving (g): Carbs - 46, Protein - 28, Fat - 14, 422 kcal
Medium serving (g): Carbs - 54, Protein - 43, Fat - 21, 577 kcal
Large serving (g): Carbs - 62, Protein - 58, Fat - 28, 732 kcal
Dinner: Crispy salad, chicken breast, cherry tomatoes, green peas, dressing ❄️ 3.10.7.
Small serving (g): Carbs - 50, Protein - 38, Fat - 18, 514 kcal
Medium serving (g): Carbs - 58, Protein - 53, Fat - 25, 669 kcal
Large serving (g): Carbs - 66, Protein - 68, Fat - 32, 824 kcal
Snack: Carrot salad with apple and yogurt sprinkled with sunflower seeds ❄️ 7.
Small / Medium / Large serving (g): Carbs - 7, Protein - 2, Fat - 12, 144 kcal
Dessert: Mango roulade with Greek yogurt ❄️ 1.3.7.
Small / Medium / Large Serving (g): Carbs - 17, Protein - 9, Fat - 27, 347 kcal
Fri 5.12.2025
Breakfast: Egg spread with cottage cheese and fried onions with pita bread ❄️ 1.3.7.
Small Serving (g): Carbs - 37, Protein - 7, Fat - 22, 374 kcal
Medium Serving (g): Carbs - 45, Protein - 22, Fat - 29, 529 kcal
Large serving (g): Carbs - 53, Protein - 37, Fat - 36, 684 kcal
Lunch: Dutch schnitzel with celery-potato mash and cucumber salad ♨️ 1.3.7.
Small serving (g): Carbs - 48, Protein - 37, Fat -11, 439 kcal
Medium serving (g): Carbs - 56, Protein - 52, Fat - 18, 594 kcal
Large serving (g): Carbs - 64, Protein - 67, Fat - 25, 749 kcal
Dinner: Pumpkin risotto, pumpkin steak, pumpkin seeds, champignons, blue cheese and nuts ♨️ 7.8.
Small serving (g): Carbs - 19, Protein - 34, Fat - 15, 347 kcal
Medium serving (g): Carbs - 27, Protein - 49, Fat - 22, 502 kcal
Large serving (g): Carbs - 35, Protein - 64, Fat - 29, 657 kcal
Snack: Cabbage soup with pepper sausage ♨️ 7.
Small / Medium / Large serving (g): Carbs - 4, Protein - 3, Fat - 2, 46 kcal
Dessert: Crumble with forest fruits ❄️ 1.3.7.
Small / Medium / Large Serving (g): Carbs - 23, Protein - 4, Fat - 10, 198 kcal
Sat 6.12.2025
Breakfast: Fried eggs, spinach and mushrooms, roasted tomatoes, knackbrot ♨️ 1.3.7.
Small Serving (g): Carbs - 16, Protein - 10, Fat - 12, 212 kcal
Medium Serving (g): Carbs - 24, Protein - 25, Fat - 19, 367 kcal
Large Serving (g): Carbs - 32, Protein - 40, Fat - 26, 522 kcal
Lunch: Beetroot Salad, Goat Cheese and Nuts ❄️ 7.8.
Small serving (g): Carbs - 41, Protein - 25, Fat - 28, 516 kcal
Medium serving (g): Carbs - 49, Protein - 40, Fat - 35, 671 kcal
Large serving (g): Carbs - 57, Protein - 55, Fat - 42, 826 kcal
Dinner: Thai soup with coconut milk and slow-cooked beef, marinated egg and chili oil ♨️ 3.6.14.
Small serving (g): Carbs - 27, Protein - 34, Fat - 15, 379 kcal
Medium serving (g): Carbs - 35, Protein - 49, Fat - 22, 534 kcal
Large serving (g): Carbs - 43, Protein - 64, Fat - 29, 689 kcal
Snack: Fruit salad, feta cheese, basil ❄️ 7.
Small / Medium / Large serving (g): Carbs - 4, Protein - 2, Fat - 4, 60 kcal
Dessert: Bread with walnuts and cocoa ❄️ 1.3.7.
Small / Medium / Large serving (g): Carbs - 40, Protein - 11, Fat - 11, 303 kcal