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    Flexitarian program

    Code: 135/MAL/1/SN 135/MAL/1/SN5 135/MAL/1/OB 135/MAL/1/OB5 135/MAL/1/OB9 135/MAL/1/SN9 135/MAL/1/SN13 135/MAL/1/SN17 135/MAL/1/SN21 135/MAL/1/SN25 135/MAL/1/SN29 135/MAL/1/SN33 135/MAL/1/SN37 135/MAL/1/SN2 135/MAL/1/SN6 135/MAL/1/OB2 135/MAL/1/OB6 135/MAL/1/OB10 135/MAL/1/SN10 135/MAL/1/SN14 135/MAL/1/SN18 135/MAL/1/SN22 135/MAL/1/SN26 135/MAL/1/SN30 135/MAL/1/SN34 135/MAL/1/SN38 135/MAL/2/SN 135/MAL/2/SN3 135/MAL/2/OB2 135/MAL/2/OB5 135/MAL/2/OB8 135/MAL/2/SN6 135/MAL/2/SN9 135/MAL/2/SN12 135/MAL/2/SN15 135/MAL/2/SN18 135/MAL/2/SN21 135/MAL/2/SN24 135/MAL/2/SN27 135/MAL/2/SN2 135/MAL/2/SN4 135/MAL/2/OB3 135/MAL/2/OB6 135/MAL/2/OB9 135/MAL/2/SN7 135/MAL/2/SN10 135/MAL/2/SN13 135/MAL/2/SN16 135/MAL/2/SN19 135/MAL/2/SN22 135/MAL/2/SN25 135/MAL/2/SN28 135/MAL/1/SN3 135/MAL/1/SN7 135/MAL/1/OB3 135/MAL/1/OB7 135/MAL/1/OB11 135/MAL/1/SN11 135/MAL/1/SN15 135/MAL/1/SN19 135/MAL/1/SN23 135/MAL/1/SN27 135/MAL/1/SN31 135/MAL/1/SN35 135/MAL/1/SN39 135/MAL/1/SN4 135/MAL/1/SN8 135/MAL/1/OB4 135/MAL/1/OB8 135/MAL/1/OB12 135/MAL/1/SN12 135/MAL/1/SN16 135/MAL/1/SN20 135/MAL/1/SN24 135/MAL/1/SN28 135/MAL/1/SN32 135/MAL/1/SN36 135/MAL/1/SN40 135/MAL/SN/2 135/MAL/SN/3 135/MAL/2/OB 135/MAL/2/OB4 135/MAL/2/OB7 135/MAL/2/SN5 135/MAL/2/SN8 135/MAL/2/SN11 135/MAL/2/SN14 135/MAL/2/SN17 135/MAL/2/SN20 135/MAL/2/SN23 135/MAL/2/SN26 135/ST/1/SN 135/ST/1/SN5 135/ST/1/OB 135/ST/1/OB5 135/ST/1/OB9 135/ST/1/SN9 135/ST/1/SN13 135/ST/1/SN17 135/ST/1/SN21 135/ST/1/SN25 135/ST/1/SN29 135/ST/1/SN33 135/ST/1/SN37 135/ST/1/SN2 135/ST/1/SN6 135/ST/1/OB2 135/ST/1/OB6 135/ST/1/OB10 135/ST/1/SN10 135/ST/1/SN14 135/ST/1/SN18 135/ST/1/SN22 135/ST/1/SN26 135/ST/1/SN30 135/ST/1/SN34 135/ST/1/SN38 135/ST/2/SN 135/ST/2/SN3 135/ST/2/OB2 135/ST/2/OB5 135/ST/2/OB8 135/ST/2/SN6 135/ST/2/SN9 135/ST/2/SN12 135/ST/2/SN15 135/ST/2/SN18 135/ST/2/SN21 135/ST/2/SN24 135/ST/2/SN27 135/ST/2/SN2 135/ST/2/SN4 135/ST/2/OB3 135/ST/2/OB6 135/ST/2/OB9 135/ST/2/SN7 135/ST/2/SN10 135/ST/2/SN13 135/ST/2/SN16 135/ST/2/SN19 135/ST/2/SN22 135/ST/2/SN25 135/ST/2/SN28 135/ST/1/SN3 135/ST/1/SN7 135/ST/1/OB3 135/ST/1/OB7 135/ST/1/OB11 135/ST/1/SN11 135/ST/1/SN15 135/ST/1/SN19 135/ST/1/SN23 135/ST/1/SN27 135/ST/1/SN31 135/ST/1/SN35 135/ST/1/SN39 135/ST/1/SN4 135/ST/1/SN8 135/ST/1/OB4 135/ST/1/OB8 135/ST/1/OB12 135/ST/1/SN12 135/ST/1/SN16 135/ST/1/SN20 135/ST/1/SN24 135/ST/1/SN28 135/ST/1/SN32 135/ST/1/SN36 135/ST/1/SN40 135/ST/SN/2 135/ST/SN/3 135/ST/2/OB 135/ST/2/OB4 135/ST/2/OB7 135/ST/2/SN5 135/ST/2/SN8 135/ST/2/SN11 135/ST/2/SN14 135/ST/2/SN17 135/ST/2/SN20 135/ST/2/SN23 135/ST/2/SN26 135/VEL/1/SN 135/VEL/1/SN5 135/VEL/1/OB 135/VEL/1/OB5 135/VEL/1/OB9 135/VEL/1/SN9 135/VEL/1/SN13 135/VEL/1/SN17 135/VEL/1/SN21 135/VEL/1/SN25 135/VEL/1/SN29 135/VEL/1/SN33 135/VEL/1/SN37 135/VEL/1/SN2 135/VEL/1/SN6 135/VEL/1/OB2 135/VEL/1/OB6 135/VEL/1/OB10 135/VEL/1/SN10 135/VEL/1/SN14 135/VEL/1/SN18 135/VEL/1/SN22 135/VEL/1/SN26 135/VEL/1/SN30 135/VEL/1/SN34 135/VEL/1/SN38 135/VEL/2/SN 135/VEL/2/SN3 135/VEL/2/OB2 135/VEL/2/OB5 135/VEL/2/OB8 135/VEL/2/SN6 135/VEL/2/SN9 135/VEL/2/SN12 135/VEL/2/SN15 135/VEL/2/SN18 135/VEL/2/SN21 135/VEL/2/SN24 135/VEL/2/SN27 135/VEL/2/SN2 135/VEL/2/SN4 135/VEL/2/OB3 135/VEL/2/OB6 135/VEL/2/OB9 135/VEL/2/SN7 135/VEL/2/SN10 135/VEL/2/SN13 135/VEL/2/SN16 135/VEL/2/SN19 135/VEL/2/SN22 135/VEL/2/SN25 135/VEL/2/SN28 135/VEL/1/SN3 135/VEL/1/SN7 135/VEL/1/OB3 135/VEL/1/OB7 135/VEL/1/OB11 135/VEL/1/SN11 135/VEL/1/SN15 135/VEL/1/SN19 135/VEL/1/SN23 135/VEL/1/SN27 135/VEL/1/SN31 135/VEL/1/SN35 135/VEL/1/SN39 135/VEL/1/SN4 135/VEL/1/SN8 135/VEL/1/OB4 135/VEL/1/OB8 135/VEL/1/OB12 135/VEL/1/SN12 135/VEL/1/SN16 135/VEL/1/SN20 135/VEL/1/SN24 135/VEL/1/SN28 135/VEL/1/SN32 135/VEL/1/SN36 135/VEL/1/SN40 135/VEL/SN/2 135/VEL/SN/3 135/VEL/2/OB 135/VEL/2/OB4 135/VEL/2/OB7 135/VEL/2/SN5 135/VEL/2/SN8 135/VEL/2/SN11 135/VEL/2/SN14 135/VEL/2/SN17 135/VEL/2/SN20 135/VEL/2/SN23 135/VEL/2/SN26 135/EXT/1/SN 135/EXT/1/SN5 135/EXT/1/OB 135/EXT/1/OB5 135/EXT/1/OB9 135/EXT/1/SN9 135/EXT/1/SN13 135/EXT/1/SN17 135/EXT/1/SN21 135/EXT/1/SN25 135/EXT/1/SN29 135/EXT/1/SN33 135/EXT/1/SN37 135/EXT/1/SN2 135/EXT/1/SN6 135/EXT/1/OB2 135/EXT/1/OB6 135/EXT/1/OB10 135/EXT/1/SN10 135/EXT/1/SN14 135/EXT/1/SN18 135/EXT/1/SN22 135/EXT/1/SN26 135/EXT/1/SN30 135/EXT/1/SN34 135/EXT/1/SN38 135/EXT/2/SN 135/EXT/2/SN3 135/EXT/2/OB2 135/EXT/2/OB5 135/EXT/2/OB8 135/EXT/2/SN6 135/EXT/2/SN9 135/EXT/2/SN12 135/EXT/2/SN15 135/EXT/2/SN18 135/EXT/2/SN21 135/EXT/2/SN24 135/EXT/2/SN27 135/EXT/2/SN2 135/EXT/2/SN4 135/EXT/2/OB3 135/EXT/2/OB6 135/EXT/2/OB9 135/EXT/2/SN7 135/EXT/2/SN10 135/EXT/2/SN13 135/EXT/2/SN16 135/EXT/2/SN19 135/EXT/2/SN22 135/EXT/2/SN25 135/EXT/2/SN28 135/EXT/1/SN3 135/EXT/1/SN7 135/EXT/1/OB3 135/EXT/1/OB7 135/EXT/1/OB11 135/EXT/1/SN11 135/EXT/1/SN15 135/EXT/1/SN19 135/EXT/1/SN23 135/EXT/1/SN27 135/EXT/1/SN31 135/EXT/1/SN35 135/EXT/1/SN39 135/EXT/1/SN4 135/EXT/1/SN8 135/EXT/1/OB4 135/EXT/1/OB8 135/EXT/1/OB12 135/EXT/1/SN12 135/EXT/1/SN16 135/EXT/1/SN20 135/EXT/1/SN24 135/EXT/1/SN28 135/EXT/1/SN32 135/EXT/1/SN36 135/EXT/1/SN40 135/EXT/SN/2 135/EXT/SN/3 135/EXT/2/OB 135/EXT/2/OB4 135/EXT/2/OB7 135/EXT/2/SN5 135/EXT/2/SN8 135/EXT/2/SN11 135/EXT/2/SN14 135/EXT/2/SN17 135/EXT/2/SN20 135/EXT/2/SN23 135/EXT/2/SN26 Choose variant
    flexi
    4 050 Kč 3 965 Kč 3 160 Kč 3 332 Kč 3 562 Kč 3 102 Kč 3 217 Kč 3 505 Kč 4 004 Kč 4 021 Kč 3 217 Kč 3 102 Kč 3 505 Kč 4 780 Kč 4 678 Kč 3 712 Kč 3 919 Kč 4 195 Kč 3 643 Kč 3 781 Kč 4 126 Kč 4 725 Kč 4 745 Kč 3 781 Kč 3 643 Kč 4 126 Kč 7 600 Kč 7 010 Kč 5 745 Kč 6 205 Kč 6 550 Kč 5 630 Kč 5 860 Kč 6 435 Kč 7 160 Kč 7 226 Kč 5 860 Kč 5 630 Kč 6 435 Kč 8 960 Kč 8 252 Kč 6 734 Kč 7 286 Kč 7 700 Kč 6 596 Kč 6 872 Kč 7 562 Kč 8 432 Kč 8 511 Kč 6 872 Kč 6 596 Kč 7 562 Kč 14 600 Kč 12 985 Kč 10 800 Kč 11 490 Kč 12 410 Kč 10 800 Kč 11 030 Kč 12 180 Kč 13 366 Kč 13 534 Kč 11 030 Kč 10 800 Kč 12 180 Kč 17 200 Kč 15 262 Kč 12 640 Kč 13 468 Kč 14 572 Kč 12 640 Kč 12 916 Kč 14 296 Kč 15 719 Kč 15 921 Kč 12 916 Kč 12 640 Kč 14 296 Kč 990 Kč 990 Kč 990 Kč 990 Kč 990 Kč 990 Kč 990 Kč 990 Kč 990 Kč 990 Kč 990 Kč 990 Kč 990 Kč 4 300 Kč 4 195 Kč 3 332 Kč 3 505 Kč 3 735 Kč 3 275 Kč 3 390 Kč 3 677 Kč 4 216 Kč 4 225 Kč 3 390 Kč 3 275 Kč 3 677 Kč 5 080 Kč 4 954 Kč 3 919 Kč 4 126 Kč 4 402 Kč 3 850 Kč 3 988 Kč 4 333 Kč 4 979 Kč 4 990 Kč 3 988 Kč 3 850 Kč 4 333 Kč 8 100 Kč 7 470 Kč 6 090 Kč 6 550 Kč 6 895 Kč 5 975 Kč 6 205 Kč 6 780 Kč 7 584 Kč 7 634 Kč 6 205 Kč 5 975 Kč 6 780 Kč 9 560 Kč 8 804 Kč 7 148 Kč 7 700 Kč 8 114 Kč 7 010 Kč 7 286 Kč 7 976 Kč 8 941 Kč 9 001 Kč 7 286 Kč 7 010 Kč 7 976 Kč 15 600 Kč 14 020 Kč 11 260 Kč 11 950 Kč 12 870 Kč 11 030 Kč 11 490 Kč 12 870 Kč 14 320 Kč 14 452 Kč 11 490 Kč 11 030 Kč 12 870 Kč 18 400 Kč 16 504 Kč 13 192 Kč 14 020 Kč 15 124 Kč 12 916 Kč 13 468 Kč 15 124 Kč 16 864 Kč 17 022 Kč 13 468 Kč 12 916 Kč 15 124 Kč 1 740 Kč 1 701 Kč 1 356 Kč 1 425 Kč 1 517 Kč 1 333 Kč 1 379 Kč 1 494 Kč 1 708 Kč 1 710 Kč 1 379 Kč 1 333 Kč 1 494 Kč 4 650 Kč 4 453 Kč 3 505 Kč 3 677 Kč 3 907 Kč 3 447 Kč 3 562 Kč 3 850 Kč 4 493 Kč 4 521 Kč 3 562 Kč 3 447 Kč 3 850 Kč 5 500 Kč 5 264 Kč 4 126 Kč 4 333 Kč 4 609 Kč 4 057 Kč 4 195 Kč 4 540 Kč 5 311 Kč 5 346 Kč 4 195 Kč 4 057 Kč 4 540 Kč 8 800 Kč 8 045 Kč 6 435 Kč 6 895 Kč 7 240 Kč 6 320 Kč 6 550 Kč 7 125 Kč 8 183 Kč 8 360 Kč 6 550 Kč 6 320 Kč 7 125 Kč 10 400 Kč 9 494 Kč 7 562 Kč 8 114 Kč 8 528 Kč 7 424 Kč 7 700 Kč 8 390 Kč 9 660 Kč 9 872 Kč 7 700 Kč 7 424 Kč 8 390 Kč 17 000 Kč 14 480 Kč 11 950 Kč 12 640 Kč 13 560 Kč 11 720 Kč 12 180 Kč 13 560 Kč 14 868 Kč 15 250 Kč 12 180 Kč 11 720 Kč 13 560 Kč 20 080 Kč 17 056 Kč 14 020 Kč 14 848 Kč 15 952 Kč 13 744 Kč 14 296 Kč 15 952 Kč 17 522 Kč 17 980 Kč 14 296 Kč 13 744 Kč 15 952 Kč 1 880 Kč 1 804 Kč 1 425 Kč 1 494 Kč 1 586 Kč 1 402 Kč 1 448 Kč 1 563 Kč 1 819 Kč 1 830 Kč 1 448 Kč 1 402 Kč 1 563 Kč 5 150 Kč 4 712 Kč 3 677 Kč 3 850 Kč 4 080 Kč 3 620 Kč 3 735 Kč 4 022 Kč 4 734 Kč 4 810 Kč 3 735 Kč 3 620 Kč 4 022 Kč 6 100 Kč 5 575 Kč 4 333 Kč 4 540 Kč 4 816 Kč 4 264 Kč 4 402 Kč 4 747 Kč 5 600 Kč 5 692 Kč 4 402 Kč 4 264 Kč 4 747 Kč 9 800 Kč 8 562 Kč 6 780 Kč 7 240 Kč 7 585 Kč 6 665 Kč 6 895 Kč 7 470 Kč 8 665 Kč 8 833 Kč 6 895 Kč 6 665 Kč 7 470 Kč 11 600 Kč 10 115 Kč 7 976 Kč 8 528 Kč 8 942 Kč 7 838 Kč 8 114 Kč 8 804 Kč 10 237 Kč 10 439 Kč 8 114 Kč 7 838 Kč 8 804 Kč 19 000 Kč 15 400 Kč 12 640 Kč 13 330 Kč 14 250 Kč 12 410 Kč 12 870 Kč 14 250 Kč 15 724 Kč 16 090 Kč 12 870 Kč 12 410 Kč 14 250 Kč 22 480 Kč 18 160 Kč 14 848 Kč 15 676 Kč 16 780 Kč 14 572 Kč 15 124 Kč 16 780 Kč 18 549 Kč 18 988 Kč 15 124 Kč 14 572 Kč 16 780 Kč 2 080 Kč 1 908 Kč 1 494 Kč 1 563 Kč 1 655 Kč 1 471 Kč 1 517 Kč 1 632 Kč 1 915 Kč 1 945 Kč 1 517 Kč 1 471 Kč 1 632 Kč from 990 Kč
    Portion size
    Length of the program
    Number of meals
    Chosen variant is not available. Reset selected parameters.

    The Flexitarian programme seeks to reduce meat consumption and combines elements of vegetarianism with the consumption of meat and other animal products.

    Any allergies or exclusion of ingredients from the program must be consulted with customer service prior to ordering. Unless you have approved special requirements, we will disregard them.

    Detailed information

    Ecofriendly
    Eco-friendly
    we pay attention to sustainability
    Od základu
    Preparing everything
    from scratch
    Rozvoz po Praze
    Delivery
    all over Prague and the surrounding area
    Výdejny
    8 pick-up points
    around Prague

    Product detailed description

    The Flexitarian program focuses on eating plant-based foods and limiting meat consumption to one or two meals per week. The meals offered contain plenty of protein, carbohydrates, fat and fibre.

    A proper diet is important for our overall health and well-being. Eating a regular and balanced diet provides us with the necessary nutrients, energy and strength we need for our body and mind to function. A good diet also helps maintain weight and reduces the risk of many chronic diseases such as diabetes, high blood pressure and heart disease. It is important to try to eat a varied and balanced diet that contains all the nutrients we need to feel healthy and energetic.

    Please note: The 2-day program can only be ordered to try MyChef Kitchen for the first time. For future orders of the 2 day program, the order will be cancelled.

    How to choose the portion size?


    Small Portions: the slimming program is suitable for weight reduction and to start a change in your diet. Recommended mostly for women who don't have much physical activity./ Low calorie eating plan to achieve the best results in the shortest time.

    Medium Portions: A balanced eating plan that focuses on weight loss and on maintaining the physical condition already achieved.

    Large Portions: A diet plan for successful training that ensures the right amount of protein, carbohydrates and fats.

    Extra Large Portion: Power program is especially designed for those who want to gain muscle mass, or have excessive energy expenditure and want to cover it with a great tasting and balanced meal. For professional athletes whose main goal is to grow muscle mass.

     

    SUPPORTED FOODS
    Meat from grass-fed game, poultry, fish, eggs, nuts and seeds, fruit and vegetables, coconut oil, olive oil and avocado oil (without vegetable oils such as rapeseed oil)

    WITHOUT
    Sugar, gluten, GM

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